以上全部拌起来混匀,每一样的量可以根据自己的喜好增减,我习惯拌好后先在冰箱里冷藏一会,让辣椒的辣味溶进醋里,再拿出来用,配任何食物都可以。
你最爱吃哪道酸辣美食?你的家乡有什么酸辣美食?
参考资料:
[1] Ebihara K , Nakajima A . Effect of Acetic Acid and Vinegar on Blood Glucose and Insulin Responses to Orally Administered Sucrose and Starch[J]. Journal of the Agricultural Chemical Society of Japan, 2006, 52(5):1311-1312.
[2] Brighenti F , Castellani G , Benini L , et al. Effect of neutralized and native vinegar on blood glucose and acetate responses to a mixed meal in healthy subjects.[J]. European Journal of Clinical Nutrition, 1995, 49(4):242-7.
[3] R Mohammadpourhodki, Sargolzaei M S . The effects of apple vinegar on fasting blood sugar (FBS) and glycosylated hemoglobin in patients with type 2 diabetes. 2018.
[4] Heitor O. Santos, Wilson M.A.M. de Moraes, Guilherme A.R. da Silva, Jonato Prestes, Brad J. Schoenfeld,Vinegar (acetic acid) intake on glucose metabolism: A narrative review,Clinical Nutrition ESPEN,Volume 32,2019,Pages 1-7
[5] Kaur Manpreet,Verma R Beni,Zhou Leon,Kaur Simrat,Sammour Yasser,Lak Mehmood Hassan,Xu Bo. Abstract 12729: Impact of Chilli-pepper Intake on All-cause and Cardiovascular Mortality - A Systematic Review and Meta-analysis[J]. Circulation,2020,142(Suppl_3 Suppl 3)
[6]欧阳子云,罗凤莲.腌制蔬菜中亚硝酸盐含量的分析比较[J].农产品加工,2018(08):44-47.DOI:10.16693/j.cnki.1671-9646(X).2018.04.042.
[7]李晓慧,马超,彭莉.泡菜中硝酸盐与亚硝酸盐的含量分析[J].中国果菜,2016,36(04):27-29.
[8] 张东亚. 红酸汤发酵工艺优化及品质控制研究[D].贵州大学,2018.
[9] 周绍琴,李凤兰,吴映梅,刘小艺,张清海,周园.红酸汤的抗氧化活新研究[J].中国调味品,2021,46(07):17-21.
[10] 石庆楠,刘桂琼,张建炀.凯里白酸汤的研究进展[J].黑龙江粮食,2021(10):98-99.
[11] 王微. 鲊辣椒纯种发酵生产技术的研究[D].西南大学,2013.
[12]付琴琴,王岸娜,吴立根.食醋抗氧化活新的研究进展[J].河南工业大学学报(自然科学版),2012,33(01):84-89.DOI:10.16433/j.cnki.issn1673-2383.2012.01.020.