中国美业 | 长发 | 娱乐 | 健康 | 美妆 | 婚嫁 | 着装 | 手工 |
当前位置:中国美业 > 健康 > 预防 >
榛勬缃愬ご鐪熻兘鏈夊姪鏂板啝搴峰锛佸瘜鍚攲鍜岀淮C锛屽彲淇冭繘鎶
更新时间:2022-12-25

2022骞寸殑鏈€鍚庝竴涓湀娉ㄥ畾鍐欐弧浜嗕笉骞冲嚒銆?/p>

鍑犲懆鍓嶏紝婕傛硦鍦ㄥ鐨勫瀛愩€佹墦宸ヤ汉浠繕鍦ㄧ劍铏戜粖骞存槸鍚︿細缁х画鍊″灏卞湴杩囧勾銆傜劧鑰岄殢鐫€12鏈?鍙封€滄柊鍗佹潯鈥濈殑棰佸彂锛屽浗瀹跺叏闈㈡斁寮€浜嗙柅鎯呴槻鎺э紝鍏叡鍦烘墍鍋ュ悍鐮併€佺豢鐮佸彇娑堬紝浜轰滑閫愭笎鎭㈠2019骞翠箣鍓嶇殑鑷敱鐢熸椿銆?/p>

涓庢鍚屾椂锛岀獊鐒剁殑鏀惧紑涔熷鑷存柊鍐犳劅鏌撹€呮暟閲忔縺澧烇紝杈惧埌浜嗘儕浜哄湴鏃ュ杩囦竾鐨勫湴姝ャ€傗€滀粖澶╀綘闃充簡鍚楋紵鈥濆凡缁忔垚涓轰唬鏇垮浗姘戔€滃悆浜嗗悧鈥濈殑鏂伴棶鍊欒銆傝韩杈圭殑鍚屼簨涓€涓帴涓€涓€滄秷澶变笉瑙佲€濓紝绀句細闈㈠紑濮嬪姩鎬佺殑鈥滈槾鎬ф竻闆垛€濓紝鍔炲叕瀹ら€愭笎鎴愪簡鈥滈槼搴封€濄€佲€滈槼杩団€濈殑澶╀笅锛屽皯鏁版尯杩涒€滃喅璧涘湀鈥濈殑澶╅€変箣瀛愭崅绱95鍙g僵绛夊緟鍛借繍鐨勬渶缁堣鍐斥€︹€?/p>

濂ュ瘑鍏嬫垘淇ㄧ劧鎴愪簡涓€鍦哄叏姘戝厤鐤姏澶ф瘮鎷笺€傛病闃崇殑浜轰簰鐩告攢姣旇皝鎸哄緱鏇翠箙锛岄槼浜嗙殑浜轰簰鐩竍attle璋佹仮澶嶇殑鏇村揩銆傚悗鐤儏鏃朵唬锛屾嫢鏈夋洿涓哄己澶х殑鍏嶇柅鍔涙垚浜嗗紕娼効鐨勬柊鏃跺皻锛岀偒榛勬缃愬ご鎴愪负鏂版檵鈥滈槻鐤鎷涒€濓紝鍏朵腑瀵屽惈鐨勭淮鐢熺礌C鍙婂井閲忓厓绱狅紙濡傞攲锛夋洿鏄浜虹О涓衡€滅伒涓瑰鑽€濄€?/p>

锛堝浘鐗囨潵婧愶細缃戠粶锛?/p>

杩欑┒绔熸槸鈥滅‘鏈夊叾鏁堚€濊繕鏄€滆繃浜庡惞鎹р€濆憿锛?/p>

瀵规锛岀編鍥界殑绉戝瀹朵滑璁捐浜嗕竴椤归殢鏈哄鐓ц瘯楠岋紝瀵圭淮鐢熺礌C鍜?鎴栭攲琛ュ厖鍓傛槸鍚﹀彲浠ュ鏂板啝鎮h€呯殑甯歌娌荤枟甯︽潵濂藉杩涜浜嗘帰璁ㄣ€?/p>

璇ヨ瘯楠屽叡鎷涘嫙鍒颁簡214鍚嶆柊鍐犳偅鑰咃紝鎵€鏈夋偅鑰呰闅忔満鍒嗕负4缁勶紝鍒嗗埆杩涜甯歌鎶ょ悊銆佹湇鐢ㄧ淮C锛?000mg锛夈€佹湇鐢ㄨ憽钀勭硸閰搁攲锛?0mg锛夋垨鍚屾椂鏈嶇敤缁碈+钁¤悇绯栭吀閿屻€傞殢鍚庯紝浠栦滑瀵规偅鑰呯棁鐘剁殑涓ラ噸绋嬪害浠ュ強鎸佺画鏃堕棿杩涜浜嗘瘮杈冨垎鏋愩€?/p>

浠や汉鎯婅鐨勬槸锛?strong>涓村簥瀹為獙璇佹槑涓庢柊鍐犳偅鑰呭父瑙勬姢鐞嗙浉姣旓紝鍔犳湇缁寸敓绱燙+閿屽苟鏃犳樉钁楃殑娌荤枟鏁堟灉銆?/strong>

涓嶅悓娌荤枟缁勬偅鑰呯棁鐘跺噺杞?0%鎵€闇€澶╂暟

Oh no锛佹墜閲岀殑榛勬缃愬ご椤挎椂灏变笉棣欎簡銆備笉鏄榛勬缃愬ご绁炰細淇濅綉姣忎釜瀛╁瓙鍚楋紵鍏堝埆鐫€鎬ュけ鏈涳紝榛勬缃愬ご鑷湁瀹冨埆鏍风殑鐢ㄦ涔嬪湴銆?/p>

杩戞湡锛屼竴椤瑰彂琛ㄥ湪Clin Transl Med鍚嶄负Zinc and vitamin C intake increases spike and neutralising antibody production following SARS鈥怌oV鈥? infection鐨勭爺绌惰〃鏄庯紝鏂板啝鎰熸煋鍚庯紝鍚屾椂鏈嶇敤缁寸敓绱燙+閿岋紝鍙互璁┾€滈槼搴封€濇偅鑰呭敖鍙兘鐨勬彁鍗囦腑鍜屾姉浣撴按骞筹紝鍑忓皯澶嶉槼鍜岄噸澶嶆劅鏌撳嚑鐜囥€?/p>

鏉ヨ嚜鏂板姞鍧″浗绔嬪ぇ瀛︾殑鐮旂┒鍥㈤槦杩涜浜嗚鐮旂┒锛屼富瑕佺洰鐨勬槸瑙傚療鏂板啝鎰熸煋鍚庯紝閿屽拰缁寸敓绱燙瀵逛汉浣撲腑鍜屾姉浣撲骇鐢熺殑褰卞搷銆傜爺绌堕槦鍒楃敱422鍚嶇敺鎬х粍鎴愶紝鍏朵腑68浜哄彛鏈嶉攲锛?0mg纭吀閿岋級+缁寸敓绱燙(500mg锛夛紝81浜哄彛鏈嶇淮鐢熺礌C锛?00mg锛夛紝67浜哄彛鏈嶇緹姘柟锛?00mg锛夛紝99浜哄彛鏈嶄紛缁磋弻绱狅紙12mg锛夛紝107浜轰娇鐢ㄨ仛缁撮叜纰樺枆鍠烽浘鍓傦紙270ug锛夈€傜爺绌舵寔缁?2澶╋紝浠ュ噺灏慡ARS-CoV-2鎰熸煋銆?/p>

鎯婂枩鐨勬槸锛屽湪绗?2澶╁鎮h€呬綋鍐呯殑鎶桽ARS-CoV-2鍏嶇柅鐞冭泲鐧紾锛圛gG锛夋按骞宠繘琛屾娴嬶紝鍙戠幇涓庡叾瀹冨共棰勭粍鐩告瘮锛岄攲+缁寸敓绱燙缁勭殑IgG姘村钩鏄捐憲澧為珮銆傚涓拰鎶椾綋鐨勬娴嬪彂鐜帮紝閿?缁寸敓绱燙缁勪腑鍜屾姉浣撻槼鎬х殑杞寲鐜囩珶楂樿揪杩?0%锛岃繙浼樹簬鎶楃梾姣掕嵂鐗╃緹姘柟锛?0.8%锛夈€佷紛缁磋弻绱狅紙20%锛夊拰鑱氱淮閰锛?.8%锛夛紒

骞查缁勪箣闂碨ARS-CoV-2鐗瑰紓鎬ф姉浣撶殑姣旇緝

鐮旂┒鍥㈤槦寮鸿皟锛氣€滃湪鏃犵棁鐘舵劅鏌撳悗锛岃秴杩?0%鐨勪釜浣撲腑鍜屾姉浣撶殑浜х敓娆犱匠銆備笌鍏朵粬骞查鎺柦鐩告瘮锛岄偅浜涙帴鍙楅攲+缁寸敓绱燙鐨勪汉闅忓悗琚彂鐜颁細浜х敓鏇村ぇ鐨勬姉浣撳弽搴斻€傗€濊繖鎰忓懗鐫€锛岀涓€娉㈤珮宄版湡涓嫑鐨勨€滈槼搴封€濅滑鍦ㄩ潰瀵瑰悗缁殑鎰熸煋楂樺嘲鏃讹紝鍙互閫氳繃閫傞噺琛ュ厖缁碈+閿屽寮轰綋鍐呮姉浣撴按骞筹紝浣胯嚜韬厤浜庝簩娆℃劅鏌撱€?/p>

閭d箞锛岄櫎浜嗗父瑙佺殑缁碈鍜岄攲锛岃繕鏈夊埆鐨勮ˉ鍓傚彲浠ラ拡瀵规柊鍐犲悍澶嶅悧锛?/p>

鏃犵嫭鏈夊伓锛屾剰澶у埄鏇捐繘琛屼簡涓€椤?strong>鍏ㄥ浗鎬INCOLN璋冩煡锛?390鍚嶆柊鍐犳偅鑰呰鍧囧垎涓ょ粍鎺ュ彈30澶╂不鐤楋紝绗竴缁勬瘡澶╂帴鍙桳-绮炬皑閰?.66g鍜?00mg缁寸敓绱燙锛岀浜岀粍鎺ュ彈澶氱缁寸敓绱犵粍鍚堟不鐤椼€備箣鍚庝娇鐢ㄥ崥鏍煎垎绫绘瘮閲忚〃瀵规柊鍐犲悗閬楃棁鎰熺煡杩涜璇勫垎锛堝緱鍒嗚秺楂樹唬琛ㄥ悗閬楃棁鎰熺煡瓒婂己鐑堬級銆傚嚭浜烘剰鏂欑殑鏄紝涓庢帴鍙楀绉嶇淮鐢熺礌缁勫悎娌荤枟鐨勬偅鑰呯浉姣旓紝L-绮炬皑閰稿拰缁寸敓绱燙缁勫悎鏄捐憲鍑忚交浜嗘柊鍐犲悗閬楃棁銆?/p>

鍙︿竴椤瑰彂琛ㄥ湪Scientific Reports鐨勭爺绌惰〃鏄庯紝琛ュ厖缁寸敓绱燚涓庨檷浣庢柊鍐犳劅鏌撻闄╂樉钁楃浉鍏筹紝杩樺彲浠ラ檷浣庢柊鍐犳浜$巼銆備粬浠彂鐜帮紝琛ュ厖缁寸敓绱燚2鍜岀淮鐢熺礌D3鍒嗗埆涓庢柊鍐犲彂鐥呯巼闄嶄綆28%鍜?0%鏈夊叧锛岃ˉ鍏呯淮鐢熺礌D2鍜岀淮鐢熺礌D3鍒嗗埆涓庢柊鍐犵梾姣掓劅鏌撳悗30澶╁唴姝讳骸鐜囬檷浣?5%鍜?3%鏈夊叧銆傜淮鐢熺礌D鏈夋湜鍑忚交鏂板啝澶ф祦琛岀殑涓ラ噸绋嬪害銆?/p>

鍚勪綅鈥滈槼浜嗙殑鈥濆拰鈥滄病闃崇殑鈥濇湅鍙嬩滑锛屽悗鐤儏鏃朵唬锛屾彁楂樺厤鐤姏锛屽噺缂撶梾姣掑韬綋甯︽潵鐨勫悗缁嵄瀹筹紝鐭ラ亾璇ュ浣曞仛浜嗗惂锛?/p>

鍙傝€冭祫鏂欙細

[1] Thomas S, Patel D, Bittel B, Wolski K, Wang Q, Kumar A, Il'Giovine ZJ, Mehra R, McWilliams C, Nissen SE, Desai MY. Effect of High-Dose Zinc and Ascorbic Acid Supplementation vs Usual Care on Symptom Length and Reduction Among Ambulatory Patients With SARS-CoV-2 Infection: The COVID A to Z Randomized Clinical Trial. JAMA Netw Open. 2021 Feb 1;4(2):e210369. doi: 10.1001/jamanetworkopen.2021.0369. PMID: 33576820; PMCID: PMC7881357.

[2] Quek AML, Ooi DSQ, Teng O, Chan CY, Ng GJL, Ng MY, Yee S, Cheong EW, Weng R, Cook AR, Hartman M, Angeli V, Tambyah PA, Seet RCS. Zinc and vitamin C intake increases spike and neutralising antibody production following SARS-CoV-2 infection. Clin Transl Med. 2022 Feb;12(2):e731. doi: 10.1002/ctm2.731. PMID: 35184404; PMCID: PMC8858613.

[3] Izzo R, Trimarco V, Mone P, Alo猫 T, Capra Marzani M, Diana A, Fazio G, Mallardo M, Maniscalco M, Marazzi G, Messina N, Mininni S, Mussi C, Pelaia G, Pennisi A, Santus P, Scarpelli F, Tursi F, Zanforlin A, Santulli G, Trimarco B. Combining L-Arginine with vitamin C improves long-COVID symptoms: The LINCOLN Survey. Pharmacol Res. 2022 Sep;183:106360. doi: 10.1016/j.phrs.2022.106360. Epub 2022 Jul 19. PMID: 35868478; PMCID: PMC9295384.

[4]聽Gibbons JB, Norton EC, McCullough JS, Meltzer DO, Lavigne J, Fiedler VC, Gibbons RD. Association between vitamin D supplementation and COVID-19 infection and mortality. Sci Rep. 2022 Nov 12;12(1):19397. doi: 10.1038/s41598-022-24053-4. PMID: 36371591; PMCID: PMC9653496.

鎾版枃 | 涔愪竴聽

缂栬緫 | 闃挎媺鏂姞瀹?/p>

相关阅读:
关键词:榛勬,,缃愬,ご鐪,熻兘,鏈夊,姪鏂,板啝,搴峰,
>>>
>>>
频道热点
生活
预防
保健
科普
  • 8000家咖啡馆创造“全球第一”,上海的咖啡文化为什么吸引人?
  • “咖啡之城”的味道,以及M恋
  • 鑰佷汉鎰熸煋鏂板啝鏄撳彂鐢熸矇榛樻€т綆姘э紵涓撳锛氳鎯曟椿鍔ㄥ悗
  • 鈥滃湴鐙辩姮鈥濃€滄潃鐤€濅簡锛熸柊鐨勫彉寮傛牚浼氬紩璧锋柊涓€杞
  • 滦州市横渠实验小学:“冬至冬至,幸福必至”中医要主题活动
  • 夏日美食——香捞爽猪肚
  • 甯冩礇鑺拰瀵逛箼閰版皑鍩洪厷锛屾湁浠€涔堜笉涓€鏍凤紵
  • 4浣嶄笓瀹惰В鐤戯細閮借鈥滄棤鐥囩姸鈥濇槸澶у鏁帮紝鍙负浣曟垜浠
  • 网站地图 | 长发地图 | 用户登录 | 忘记密码 | 投稿邮箱:2012648158@qq.com
    管理员QQ:2012648158 赣ICP备18014991号