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[1]涓浗钀ュ吇瀛︿細锛屼腑鍥藉眳姘戣喅椋熸寚鍗?016锛孾M]锛屼汉姘戝崼鐢熷嚭鐗堢ぞ锛?016
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[3]缇庡浗鍥藉鐫$湢鍩洪噾浼?https://www.sleepfoundation.org/bedroom-environment/taste/how-food-and-drink-affect-your-sleep
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[5]鍚曡暰.浠庣敓鐗╁瑙掑害鐮旂┒椋熺墿鏈€浣崇児楗柟寮廩J].鐜颁唬椋熷搧,2017(05):37-39.
[6]娈靛濠?鍒樻枃婊?涓佺憺宄?榛庢晱,鍖呯憺鐜?鍔熻兘鎬ф秷鍖栦笉鑹彂鐥呮満鍒剁殑鐮旂┒杩涘睍[J].涓村簥鑽熻悆,2019,34(10):958-960.
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